{"id":1232,"date":"2023-01-26T21:27:59","date_gmt":"2023-01-27T05:27:59","guid":{"rendered":"https:\/\/agua.duffion.com\/?page_id=1232"},"modified":"2025-07-09T17:07:53","modified_gmt":"2025-07-10T00:07:53","slug":"poolside","status":"publish","type":"page","link":"https:\/\/thespaatseche.com\/cuisine\/poolside\/","title":{"rendered":"P\u00e1l Bar"},"content":{"rendered":"\n
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P\u00e1l Bar<\/h1>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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P\u00e1l Bar <\/strong><\/h3>\n\n\n\n
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Carefully crafted for the zen spagoer, the P\u00e1l Bar mirrors the health-forward offerings at its indoor counterpart, the M\u00e1lmal Caf\u00e9. Locally and seasonally sourced ingredients create nutrient packed entrees and snacks to power you through the day.<\/p>\n\n\n\n

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Juices & Juice Cleanse Menu<\/a><\/div>\n<\/div>\n\n\n\n
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SALADS<\/h4>\n\n\n\n
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Mixed Grain Salad<\/h4>\n <\/div>\n\n
\n $15 <\/div>\n\n
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Mixed Greens, Marinated Tempeh, Fluffy Quinoa, Spelt Berries, Kale, Carrots, Pumpkin Seeds, Cherry Tomatoes with Balsamic Vinaigrette<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Vegan Buddha Bowl<\/h4>\n <\/div>\n\n
\n $15 <\/div>\n\n
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Fluffy Quinoa, Crispy Spiced Chickpeas, Carrots, Cherry Tomatoes, Mixed Greens with Red Pepper Sauce<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Avocado Salad<\/h4>\n <\/div>\n\n
\n $14 <\/div>\n\n
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Mixed Greens, Avocado, Cucumbers, Red Pepper, Cherry Tomatoes with Balsamic Vinaigrette<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Kale Salad<\/h4>\n <\/div>\n\n
\n $14 <\/div>\n\n
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Kale, Feta, Chickpeas, Organic Fermented Olives, Red Onion, Cucumber, Cherry Tomatoes, Honey Citrus Vinaigrette, drizzled with Tzatziki<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Ahi Poke<\/h4>\n <\/div>\n\n
\n $18 <\/div>\n\n
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Diced Raw Ahi with Poke Dressing, Crystallized Shoyu, Avocado, Mixed Greens, Fried Shallots, Asian Citrus Dressing <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Spinach Salad<\/h4>\n <\/div>\n\n
\n $13 <\/div>\n\n
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Mixed Greens, Spinach, Carrots, Hearts of Palm, Bell Pepper, Watermelon Radish, Fried Shallots, Cherry Tomatoes, Green Goddess Dressing<\/p>\n<\/div>\n\n<\/div>\n\n\n

Add to any salad: Tempeh $5, Black Pepper Bacon $5<\/strong>, Chicken $8, Salmon $12, Furikake Encrusted Tuna Steak $12<\/strong> <\/p>\n\n\n\n

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SANDWICHES AND WRAPS<\/h4>\n\n\n\n
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Chicken Panini<\/h4>\n <\/div>\n\n
\n $16 <\/div>\n\n
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Warm Chicken Breast, Avocado, Swiss Cheese, Tomato, Pesto Mayo<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Tuna Steak Sandwich<\/h4>\n <\/div>\n\n
\n $18 <\/div>\n\n
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Furikake Encrusted, Wasabi Mayo, Arugula, Avocado, Pickled Red Onion, on a Whole Wheat Bun<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Chicken Salad Sandwich<\/h4>\n <\/div>\n\n
\n $14 <\/div>\n\n
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Tomato, Alfalfa Sprouts on Whole Wheat Bun or Spinach Flour Tortilla <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Wild Mushroom Wrap<\/h4>\n <\/div>\n\n
\n $14 <\/div>\n\n
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Warm Roasted Locally Grown Mushroom Mix, Baby Arugula, Alfalfa Sprouts, Red Pepper Sauce, Spinach Flour Tortilla <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Tempeh Panini<\/h4>\n <\/div>\n\n
\n $14 <\/div>\n\n
<\/i><\/div>\n\n <\/div>\n\n

Cajun marinated locally made Tempeh, Mushrooms, Grilled Onions, Pepper Jack Cheese<\/p>\n<\/div>\n\n<\/div>\n\n\n

Add Kettle Chips, Deep River to any sandwich $4.50<\/strong> 
Substitute Gluten-Free Bread $1<\/strong><\/p>\n\n\n\n

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ENTR\u00c9ES<\/h4>\n\n\n\n
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Miso Glazed Salmon<\/h4>\n <\/div>\n\n
\n $22 <\/div>\n\n
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Jasmine Rice, Seaweed Salad, Pickled Ginger, finished with Togarashi <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Chimichurri Chicken<\/h4>\n <\/div>\n\n
\n $18 <\/div>\n\n
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Roasted Chicken Breast topped with Chimichurri Sauce, Jasmine Rice, Honey Glazed Carrots<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Furikake Crusted Tuna Steak<\/h4>\n <\/div>\n\n
\n $24 <\/div>\n\n
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Jasmine Rice, Seaweed Salad, Pickled Ginger, Wasabi<\/p>\n<\/div>\n\n<\/div>\n\n\n

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FLATBREADS<\/h4>\n\n\n\n
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Turkey Avocado Flatbread<\/h4>\n <\/div>\n\n
\n $14 <\/div>\n\n
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Pesto Mayo, Roasted Turkey Breast, Pepper Jack Cheese, Avocado and Alfalfa Sprouts<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Roasted Vegetable Flatbread<\/h4>\n <\/div>\n\n
\n $13 <\/div>\n\n
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Roasted Red Pepper Sauce, Mushrooms, Peppers, Zucchini, Onions and Alfalfa Sprouts <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Chicken Caesar Flatbread<\/h4>\n <\/div>\n\n
\n $14 <\/div>\n\n
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Caesar Dressing, Chicken, Lettuce and Parmesan Cheese<\/p>\n<\/div>\n\n<\/div>\n\n\n

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SNACKS AND SMALL BITES<\/h4>\n\n\n\n
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Tri Color Chips<\/h4>\n <\/div>\n\n
\n $12.50 <\/div>\n\n
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Guacamole and Salsa <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Hummus and Avocado Toast<\/h4>\n <\/div>\n\n
\n $12.50 <\/div>\n\n
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With Watermelon, Radish, Feta Cheese, Cucumber, and Pickled Onions <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Hummus and Olive Tapenade<\/h4>\n <\/div>\n\n
\n $11.50 <\/div>\n\n
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With Pita Bread <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Date Skewers<\/h4>\n <\/div>\n\n
\n $16 <\/div>\n\n
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Local Dates, Stuffed with Feta and wrapped with Black Pepper Bacon, drizzled with Fig Balsamic<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Vegetable Crudit\u00e9<\/h4>\n <\/div>\n\n
\n $11 <\/div>\n\n
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Carrots, Celery, Bell Peppers, Cucumber, Cherry Tomatoes with Tzatziki and Hummus <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Bruschetta<\/h4>\n <\/div>\n\n
\n $12 <\/div>\n\n
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Toasted Sun Dried Tomato, Garlic, Tomatoes, Basil, Olive Oil, drizzled with Balsamic<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Kettle Chip<\/h4>\n <\/div>\n\n
\n $4.50 <\/div>\n\n
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Deep River<\/p>\n<\/div>\n\n<\/div>\n\n\n

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SMOOTHIES<\/h4>\n\n\n\n
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Blue Banana<\/h4>\n <\/div>\n\n
\n 16oz. $8.50 | 24oz. $11.50 <\/div>\n\n
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Blueberries, Banana, Low-fat Yogurt, Almond Milk, Protein Powder<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Monkey Berry<\/h4>\n <\/div>\n\n
\n 16oz. $8.50 | 24oz. $11.50 <\/div>\n\n
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Banana, Strawberries, Low-fat Yogurt, Milk, Latte Powder<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Your Daily Morning<\/h4>\n <\/div>\n\n
\n 16oz. $8.50 | 24oz. $11.50 <\/div>\n\n
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Pineapple, Strawberries, Banana, Orange Juice, Low-fat Yogurt, Latte Powder<\/p>\n<\/div>\n\n<\/div>\n\n\n

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PB Banana Protein<\/h4>\n <\/div>\n\n
\n 16oz. $8.50 | 24oz. $11.50 <\/div>\n\n
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Peanut Butter, Banana, Protein Powder, Soy Milk <\/p>\n<\/div>\n\n<\/div>\n\n\n

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Strawberries and Cream<\/h4>\n <\/div>\n\n
\n 16oz. $8.50 | 24oz. $11.50 <\/div>\n\n
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Strawberries, Vanilla Bean, Milk, Latte Powder<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Mocha Chip<\/h4>\n <\/div>\n\n
\n 16oz. $8.50 | 24oz. $11.50 <\/div>\n\n
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Chocolate Chips, Mocha, Chocolate Syrup, Milk<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Pi\u00f1a Colada<\/h4>\n <\/div>\n\n
\n 16oz. $8.50 | 24oz. $11.50 <\/div>\n\n
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Coconut Milk, Pineapple, Banana, Low-fat Yogurt, Chia Seeds<\/p>\n<\/div>\n\n<\/div>\n\n\n

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Mango Citrus Bite<\/h4>\n <\/div>\n\n
\n 16oz. $8.50 | 24oz. $11.50 <\/div>\n\n
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Mango, Banana, Orange Juice, Coconut Milk, Yogurt, Tajin<\/p>\n<\/div>\n\n<\/div>\n\n\n

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